Sneaky preview of my first non-fiction book!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhxH1UMoUeR1a6jQn-l0KlGKXUp4bvLM9NtBQGoKzuKrmBniT9ogr4j0wrPkp-eZ8IP9pcX-5l9oRTTCo96tL_cGnuyfR0hfgOrsg1nENiN_9e6J3oBv7_oITzJ7qQp-vRR2RuBTlMEzAcesC3bjv_0S8waSkmHKkMvPIyzTFr3gTnBCp59LTuOjRD8A/s320/Chair%20Exercises.jpeg)
I
thought you might like to see the third book that will be featuring on
my blog! This brilliant little find is a non-fiction book to help increase balance through seated exercises. I suspect we all know someone who might need help, whether it's age-related or after an extended illness.
Amanda uses her expertise to create these easy-to-achieve movements and describes her ethos as: (click here to tweet)
My slogan: move more, feel better.
It really is that simple. My books make fitness & physical activity more
accessible to you & fit in to your daily life. Exercise for life, not
looks.
Why not take a visit to the author's twitter, website or Instagram pages to see more?
The book review and author interview will be online at the beginning of April - I can't wait to share it with you 😁
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